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you are ab-using [QUOTE]blah blah blah[/QUOTE] to reply to Mark_R.
Please remove excess text as not to re-post tons
[QUOTE="Mark_R:1176548"]Relax advice seconded. Also, before you play on stage, do you warm up? Do you stretch your leg/calf muscles? If not I recommend it. Overthinking might also play into it. When you're practicing and there's no pressure, you're not worried. When you're in front of people, especially strangers, you can't help but worry and think about every little thing. I think doing some warm ups will help quell the negative effect.[/QUOTE]
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